Health

28 Health Care Resource Guide | 2017-2018 Fitness clubs Ordered by number of members; numbers are for mapping purposes No. of members Club amenities Additional services offered Person in charge/ title Year founded 1 YMCA of Central Massachusetts - Burroughs Family Branch 4 Valente Drive, Westborough 01581 508-870-1320 • www.ymcaofcm.org 13,500 BB, CC, CE, CL, FM, FW, PT, RT, SH, SP Association memberships available, which provide access to all YMCA of Central Mass. locations Jeffrey Laliberte branch director 1864 1 2 YMCA - MetroWest 280 Old Connecticut Path, Framingham 01701 508-879-4420 • www.metrowestymca.org 12,000 BB, CC, CE, CL, FM, FW, PT, SH, SP LIVESTRONG cancer survivor program, diabetes prevention programs and cardiopulmonary rehab program via MetroWest Medical Center Lisa Mandozzi executive director 1960 3 YMCA of Central Massachusetts - Greendale Family Branch 75 Shore Drive, Worcester 01605 508-852-6694 • www.ymcaofcm.org 10,750 BB, CC, CE, CL, FM, FW, PT, RS, RT, SH, SP Kids gym, wellness center, saunas, whirlpool, functional training, virtual classes, senior wellness and HIIT Deck; association memberships available which provide access to all YMCA of Central Mass. locations Christina Puleo executive director 1864 4 YMCA - Bernon Family Branch 45 Forge Hill Road, Franklin 02038 508-528-8708 • www.hockymca.org 9,500 BB, CC, CE, CL, FM, FW, PT, RS, RT, SH, SP Functional training area, outdoor tennis courts, indoor and outdoor basketball courts and indoor and outdoor swimming pools with family splash park Scott Martin executive director 1901 5 Boost Fitness - Hudson 205 Washington St., Hudson 01749 978-293-3633 • www.myboostfitness.com 7,500 CE, CL, FM, FW, PT, SH Small group programs and boot camp Mark Federico president 2008 6 Boost Fitness - Worcester 40 Millbrook St., Worcester 01606 508-757-3900 • www.myboostfitness.com 6,000 CE, CL, FM, FW, PT, SH Small group programs and boot camp Mark Federico president 2012 7 Westboro Tennis & Swim Club 35 Chauncy St., Westborough 01581 508-366-1222 • www.thewestboroclub.com 5,000 BB, CC, CE, CL, FM, FW, PT, RS, SH, SP CrossFit for adults and kids, Les Mills classes, yoga, café, pro shop, kids programs, swim lessons and camps Justin Lundberg president & owner 1972 8 YMCA of Central Massachusetts - Central Community Branch 766 Main St., Worcester 01610 508-755-6101 • www.ymcaofcm.org 4,800 BB, CC, CE, CL, FM, FW, PT, RT, SH, SP Wellness center, functional training, boxing, senior classes, indoor and outdoor track, rock climbing rentals; association memberships available, which provide access to all YMCA of Central Mass. locations David Connell regional vice president 1864 1 9 YMCA - Tri-Community 43 Everett St., Southbridge 01550 508-765-5466 • www.tricommunityymca.org 4,700 BB, CC, CE, CL, FM, FW, PT, RS, SH, SP First aid and CPR, lifeguard classes, swim lessons, senior and family events, preschool enrichment, day care, camps, birthday parties, LIVESTRONG program, swim team, Special Olympics team and youth leagues Glenn Juchno executive director 1885 10 Boost Fitness - Auburn 489 Washington St., Auburn 01501 508-832-2220 • www.myboostfitness.com 4,500 CE, CL, FM, FW, PT, SH Small group programs and boot camp Mark Federico president 2012 11 Boost Fitness - Oxford 115 Sutton Ave., Oxford 01540 508-731-6444 • www.myboostfitness.com 4,500 CE, CL, FM, FW, PT, SH Small group programs and boot camp Mark Federico president 2015 12 Orchard Hills Athletic Club 100 Duval Road, Lancaster 01523 978-537-8387 • www.ohaclub.com 4,000 BB, CC, CE, CL, FM, FW, PT, RS, RT, SH, SP Outdoor pool complex, group cycling classes, swim lessons, children's programs, youth strong, Les Mills GRIT small group training and summer camps Cindy Curley president 1984 13 Longfellow Tennis and Health Club Wayland 2 524 Boston Post Road, Wayland 01778 508-358-7355 • www.longfellowhealthclubs.com 3,000 BB, CC, CE, CL, FM, FW, PT, RS, SH, SP Health center and cafe Myke Farricker general manager 1971 14 Global Fitness Center - Stow 117 Great Road, Stow 01775 978-897-5300 • www.globalfitnesscentersma.com 2,500 CC, CE, CL, FM, FW, PT, SH Chiropractor and sauna David Bundy owner 2001 15 Longfellow Health Club Natick 3 203 Oak St., Natick 01760 508-653-4633 • www.longfellowhealthclubs.com 2,500 BB, CC, CE, CL, FM, FW, PT, RS, SH, SP Cafe Myke Farricker general manager NA 16 Worcester Fitness - Grove Street 440 Grove St., Worcester 01605 508-852-8209 • worcesterfitness.net 2,500 BB, CC, CE, CL, FM, FW, PT, RS, SH, SP Massage, small group classes, private and group swim classes, private Pilates classes and running team Timothy MacDonald president & owner 1978 17 YMCA - Athol Area 545 Main St., Athol 01331 978-249-3305 • www.ymcaathol.org 2,100 BB, CC, CE, CL, FM, FW, PT, SH, SP Classes include group power, group active, Zumba, yoga, core, spin and TRX, diabetes prevention program, LIVESTRONG at the Y for adult cancer survivors Jeanette Robichaud executive director & CEO 1859 18 Encompass Fitness - Natick 321 D Speen St., Natick 01760 508-545-2340 • www.encompassfitnessma.com 2,000 CC, CE, CL, FM, FW, PT, SH Sauna, functional training area (turf), TRX equipment and juice bar ALM Inc. management company 1994 19 YMCA of Central Massachusetts - Montachusett Community Branch 55 Wallace Ave., Fitchburg 01420 2,000 BB, CC, CE, CL, FM, FW, PT, SH, SP Association memberships available which provide access to all YMCA of Central Mass. locations David Connell regional vice president 1864 1 Fitness clubs 40 Millbrook St., Worcester 01606 508-757-3900 • www.myboostfitness.com 6,000 PT, SH Small group programs and boot camp president 2012 7 Westboro Tennis & Swim Club 35 Chauncy St., Westborough 01581 508-366-1222 • www.thewestboroclub.com 5,000 BB, CC, CE, CL, FM, FW, PT, RS, SH, SP CrossFit for adults and kids, Les Mills classes, yoga, café, pro shop, kids programs, swim lessons and camps Justin Lundberg president & owner 1972 8 YMCA of Central Massachusetts - Central Community Branch 766 Main St., Worcester 01610 508-755-6101 • www.ymcaofcm.org 4,800 BB, CC, CE, CL, FM, FW, PT, RT, SH, SP Wellness center, functional training, boxing, senior classes, indoor and outdoor track, rock climbing rentals; association memberships available, which provide access to all YMCA of Central Mass. locations David Connell regional vice president 1864 1 9 YMCA - Tri-Community 43 Everett St., Southbridge 01550 508-765-5466 • www.tricommunityymca.org 4,700 BB, CC, CE, CL, FM, FW, PT, RS, SH, SP First aid and CPR, lifeguard classes, swim lessons, senior and family events, preschool enrichment, day care, camps, birthday parties, LIVESTRONG program, swim team, Special Olympics team and youth leagues Glenn Juchno executive director 1885 10 Boost Fitness - Auburn 489 Washington St., Auburn 01501 508-832-2220 • www.myboostfitness.com 4,500 CE, CL, FM, FW, PT, SH Small group programs and boot camp Mark Federico president 2012 11 Boost Fitness - Oxford 115 Sutton Ave., Oxford 01540 508-731-6444 • www.myboostfitness.com 4,500 CE, CL, FM, FW, PT, SH Small group programs and boot camp Mark Federico president 2015 12 Orchard Hills Athletic Club 100 Duval Road, Lancaster 01523 978-537-8387 • www.ohaclub.com 4,000 BB, CC, CE, CL, FM, FW, PT, RS, RT, SH, SP Outdoor pool complex, group cycling classes, swim lessons, children's programs, youth strong, Les Mills GRIT small group training and summer camps Cindy Curley president 1984 13 Longfellow Tennis and Health Club Wayland 2 524 Boston Post Road, Wayland 01778 508-358-7355 • www.longfellowhealthclubs.com 3,000 BB, CC, CE, CL, FM, FW, PT, RS, SH, SP Health center and cafe Myke Farricker general manager 1971 14 Global Fitness Center - Stow 117 Great Road, Stow 01775 978-897-5300 • www.globalfitnesscentersma.com 2,500 CC, CE, CL, FM, FW, PT, SH Chiropractor and sauna David Bundy owner 2001 15 Longfellow Health Club Natick 3 203 Oak St., Natick 01760 508-653-4633 • www.longfellowhealthclubs.com 2,500 BB, CC, CE, CL, FM, FW, PT, RS, SH, SP Cafe Myke Farricker general manager NA 16 Worcester Fitness - Grove Street 440 Grove St., Worcester 01605 508-852-8209 • worcesterfitness.net 2,500 BB, CC, CE, CL, FM, FW, PT, RS, SH, SP Massage, small group classes, private and group swim classes, private Pilates classes and running team Timothy MacDonald president & owner 1978 17 YMCA - Athol Area 545 Main St., Athol 01331 978-249-3305 • www.ymcaathol.org 2,100 BB, CC, CE, CL, FM, FW, PT, SH, SP Classes include group power, group active, Zumba, yoga, core, spin and TRX, diabetes prevention program, LIVESTRONG at the Y for adult cancer survivors Jeanette Robichaud executive director & CEO 1859 18 Encompass Fitness - Natick 321 D Speen St., Natick 01760 508-545-2340 • www.encompassfitnessma.com 2,000 CC, CE, CL, FM, FW, PT, SH Sauna, functional training area (turf), TRX equipment and juice bar ALM Inc. management company 1994 19 YMCA of Central Massachusetts - Montachusett Community Branch 55 Wallace Ave., Fitchburg 01420 978-343-4847 • www.ymcaofcm.org 2,000 BB, CC, CE, CL, FM, FW, PT, SH, SP Association memberships available which provide access to all YMCA of Central Mass. locations David Connell regional vice president 1864 1 20 Encompass Fitness - Ashland 200 Homer Ave., Ashland 01721 508-881-9909 • www.encompassfitnessma.com 1,700 CC, CE, CL, FM, FW, PT, SH Sauna, juice bar, pro shop, functional training area (turf), stretching and agility equipment and TRX equipment ARMS Management Inc. management company 2002 4 21 Boost Fitness - Fitchburg 130 Water St., Fitchburg 01420 508-832-2220 • www.myboostfitness.com 1,500 CE, CL, FM, FW, PT, SH Access 24 hours, seven days, spin classes Mark Federico president 2017 22 Northborough Fitness 5 79 W. Main St., Northborough 01532 508-466-8323 • www.northboroughfitness.com 1,500 CE, CL, FM, FW, PT, SH Small group programs, variety of spin classes, Centergy mind- body class, boot camp, boxing, body composition analysis, diet and nutrition consultation Greg Graziano owner 2017 23 Shrewsbury Athletic Club 3 Tennis Drive, Shrewsbury 01545 508-845-1000 • www.shrewsburyclub.com 1,500 BB, CC, CE, CL, FM, FW, PT, RS, SH, SP NA Ellen Chevalier fitness director NA 24 YMCA of Central Massachusetts - Leominster Community Branch 108 Adams St., Leominster 01453 978-401-2290 • www.ymcaofcm.org 1,485 CC, CE, CL, FM, FW, PT, SH Multi-purpose space for community programming; association memberships available which provide access to all YMCA of Central Mass. locations Jennifer Gordon regional associate executive director 1864 1 25 Nashoba Valley Fitness Center 83 Central Ave., Ayer 04132 978-772-3958 • nashobavalleyfitness.vpweb.com 1,200 CE, FM, FW, PT, SH 24-hour access, sauna Cindy Jeannotte manager 1985 26 Longfellow Tennis Club - Natick 6 16 Michigan Drive, Natick 01760 508-653-4606 • www.longfellowhealthclubs.com 1,050 RS, SH NA Dave Preston manager NA 27 Anytime Fitness - Southbridge 479 E. Main St., Southbridge 01550 774-402-8300 • www.anytimefitness.com 1,000 CE, CL, FM, FW, PT, SH NA Ian Sanborn manager 2013 28 Boost Fitness - Franklin 100 Franklin Village Drive, Franklin 02038 508-541-8330 • www.myboostfitness.com 1,000 CE, CL, FM, FW, PT, SH Small group programs and boot camp, smoothie bar Mark Federico president 2016 29 Encompass Fitness - Marlborough 420 Maple St., Marlborough 01752 1,000 CC, CE, CL, FM, FW, PT, SH Stand-up tanning booth and protein shakes, blended fruit shakes; IHRSA affiliated Sean Brady owner 2004 Unified Health and Performance in Lancaster is the first fitness club in the region to offer fitness classes and training for athletes with and without disabilities. The owner, 24-year-old Brendan Aylward, borrowed ele- ments of the Unified Sports pro- gram offered by the Massachusetts chapter of the Special Olympics, when design- ing programs for athletes of all abilities. Aylward opened Unified Health and Performance in July 2016 when he was just 23. Aylward offers programs for local high school sports teams, adaptive classes for athletes with special needs, and strength and conditioning classes for people at all levels of fitness, tracking progress on weight loss and fitness goals. With rapid growth in mem- bership over the first year in business, Aylward said he is planning to keep his small gym space on Mill Street in Lancaster for the foreseeable future, but plans to diversify. A 2017 Worcester Business Journal 40 Under Forty winner, Aylward said in an interview last spring he may design a certifi- cation program for trainers who want to work with disabled ath- letes, and become more active in public speaking. – Emily Micucci Unified fitness Brendan Aylward

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