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Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a Mainebiz® (ISSN# 1530-0749) is published bi-weekly 28 times a year, including three special issues published in July, September year, including three special issues published in July, September year, including three special issues published in July, 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including three special issues published in July, September year, including three special issues published in July, September year, including three special issues published in July, September year, including three special issues published in July, September year, including three special issues published in July, September year, including three special issues published in July, September year, including three special issues published in July, September year, including three special issues published in July, September year, including three special issues published in July, September year, including three special issues published in July, September year, including three special issues published in July, September year, including three special issues published in July, September year, including three special issues published in July, September year, including three special issues published in July, September year, including three special issues published in July, September year, including 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Periodicals postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional postage paid (USPS# 018-715) at Port land, ME and at additional entry points. entry points. entry points. entry points. entry points. entry points. entry points. entry points. entry points. entry points. entry points. entry points. entry points. entry points. 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Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available Subscriber list: We make a portion of our subscriber list available to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. If you would prefer that we to reputable firms for one-time use. 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If you would prefer that we not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna Brassard at 207-761- not include your name, please call Donna 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Medical Network Inc. (MedNet) is a Maine-based organization that has the power to lower your healthcare costs by providing a credentialed, low-cost, high access, preferred provider network. mainemednet.com 1 (800) 556-1144 3 questions to ask your broker about self-insurance Talk to your broker today and ask about self-funding your health plan. Many companies, even those with less than 50 employees, have saved thousands of dollars by self-insuring. Your broker can help set up a risk-assessment in your office. Get the information you need to design and control your plan. Discover ways you can implement a robust wellness program to reduce expenses. How can a wellness plan reduce my costs? 3 How do I set up a risk assessment? 2 Does it make sense for a company with less than 50 employees to self-insure? 1 3 Editor's letter 10 How To Use meditation and mindfulness to help your business 15 Commentary Optimism on health care costs 18 Commentary Why the Island Institute decided to offer a 12-week paid parental leave 19 How To Navigate end-of-life care 22 How To Figure out the legal implications of workplace wellness programs 24 Quality ratings for Maine's hospitals MHMC's GetBetterMaine initiative focuses on quality of care 29 Maine's largest nursing and assisted-living homes Ranked by total number of nursing and assisted-living beds as of April 2016 30 Maine's NIH grant recipients Ranked by total funding, 2015 C O L U M N S L I S T S & DATA