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V O L . X X X I N O. X V J U LY 1 4 , 2 0 2 5 20 H E A LT H C A R E / W E L L N E S S F O C U S H OW TO B Y L E A H D O R O C H B Y L E A H D O R O C H F or millions of adult children, the challenges of meeting aging par- ents' health and care needs can be com- plex. While assisted living facilities and nursing homes were once considered the default path, alternatives such as companion care and innovative models of home caregiving support can make the dream of many seniors to remain in the comfort and familiarity of their homes possible. Adult children or spouses of aging loved ones desiring to age-in-place can take fundamental steps as a starting point. Being prepared to reassess evolv- ing needs and adjust accordingly is criti- cal to a successful strategy and experi- ence for individuals and their families. Solutions for aging in place 1. Take a holistic approach: Ensuring a holistic view that supports the highest levels of health, quality of life and independence is an essential first step. Understanding the mind- body connection is vital, particularly for aging adults. Research has linked social isolation to increased risk of heart disease, stroke, dementia, depression and premature mortality. e risk of isola- tion increases as adults weather retire- ment, loss of mobility and the passing of friends and family. Social engagement is as important as regular movement, phys- ical activity and proper nourishment. 2. Improve home safety: Assessing seniors' homes and living areas for safety is vital. Actions such as installing grab bars in bathrooms, improving lighting, removing tripping hazards, and adding non-slip surfaces can reduce the risk of falls, which are among the leading causes of serious injury and death for the elderly. Home modifications should be tailored to an individual's needs, abilities, and limitations and ideally determined by an occupational therapist. Installation of stair lifts or ramps for mobility chal- lenges, lever-style door handles for those with arthritic conditions and shower seats for bathing safety may be required. Ensure your parents, family and private duty caregivers receive proper training on mechanical aids, such as stair lifts, to avoid potential injury. 3. Manage health and medica- tions: Whether your loved one cur- rently requires medications or pre- scribed treatments, outlining a clear plan and processes for ensuring proper medication management and cohesive care is essential. Implement medication management systems such as pill orga- nizers, automatic dispensers or phar- macy delivery services to ensure proper adherence. Regular health screenings, preventive care and chronic disease management are also crucial. 4. Use technology: Medical alert systems, fall-detection devices and smart home monitoring are effective tools. Options such as video calling systems can help maintain connec- tions and reduce isolation. 5. Offer social support: Develop a network of family members, trusted neighbors, friends, and community organizations who can provide regular check-ins and interaction. Many com- munities offer senior centers, visitor programs, meal delivery and transporta- tion services for seniors. Helping your loved one remain connected through faith communities, hobby groups, and volunteer opportunities can provide meaningful social engagement. 6. Plan finances and care: Aging in place often requires significant financial investment in home modi- fications, healthcare services, and support systems. Consult profession- als to understand insurance coverage options, including Medicare benefits, long-term care insurance and other resources. Seek guidance from geriat- ric care managers who can coordinate services, monitor changing needs and advocate for healthcare and insurance within a comprehensive care plan. Successfully supporting parents who want to age in place requires proac- tive planning, consulting with experts in geriatric home care, maintaining a holistic view and understanding that needs will evolve. Taking steps to sup- port seniors in fulfilling their desire to remain in their homes can provide the dignity and independence they desire and adult children with peace of mind about their parents' safety, quality of life and well-being. Leah Doroch is founder and CEO of Perfect Care Match, a full- service holistic home care agency. She can be reached at: Leah.Doroch @ professionalcarematch.com Get what parents will need to age in place View our Online ShoreMaster Catalog at: HAMMONDLUMBER.COM/SHOREMASTER LIMITLESS CUSTOMIZATION OPTIONS FREE DELIVERY WITHIN STOREWIDE DELIVERY AREA 22 LOCATIONS ACROSS MAINE & NEW HAMPSHIRE DISCOVER THE SHOREMASTER DIFFERENCE Consigli Construction Co., Inc. Construction Managers & General Contractors | consigli.com Building Maine's Most Complex Projects LEARN MORE Northern Light Health, Mercy Hospital Fore River Campus Consolidation

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